Dirty Girl Training Day 5 [UPDATE]

Here is the choreography that we learned today. We get to learn new steps every week and get to video the entire routine at the end of 3rd week then we learn new stuff…yay! I am sooooo happy that I found FUNKMODE and so excited to learn new steps. Mind you, we didn’t consume the entire 1.5 hours with learning just this, the first hour we did freestyle moves and stretching exercises also upper body workouts (me doing push-ups, WHAT!?!). This is the best workout ever and sweated like cray-zeh! My towel was soaked that I might need to bring a bigger one next time LOL!

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My workout for today! Pray for me that I don’t break anything! Lol!

http://www.youtube.com/watch?v=jKv8ZZbYvYA&sns=fb

THANK YOU FUNKMODE!!! http://funkmode.com/

Dirty Girl Training Day 4

FACE MELT IN FULL EFFECT! 10,000 steps babyyyyy!!!

Dirty Girl Training Day 3

No walk/run today but did upper body workout using resistance bands. One rep (for now…lol!) each of the arm curl, lunge, tricep kickback, side raise, front raise, shoulder squeeze, tricep extension and abductor & hip raises. And now, my boy is begging to go to the new Toys R Us and hubby called to remind me to go to Costco to pick up a few stuff *sigh* I’m out of breath! LOL!

Dirty Girl Training Day 2

Yay! A little faster this time!!!

    

Dirty Girl Training Day 1

Did my first “training” today! I simply walked since I don’t want to shock my system with a full workout…just a little warm up. I know it’s not much but I hope to eventually get there 🙂

Uhm…note to self —> remove make-up before “melting face” — DOH!